• Energy boost

    Are you feeling a bit low, lethargic, lacking energy and motivation? Try this: Take up a new activity, something you've always wanted to do. I've just started rollerblading. It's something I've wanted to do since I was a kid. Watched my kids do it, jealously feeling that I was too old and couldn't do such a childish thing. Had to work through the "I can't", "it will take too long," "it's too late" thoughts. But we got there. Now I'm best buddies with the pavement! ‍♂️ Seriously though, it's been a learning curve in many different ways. One of those is that I have greater presence, focus and energy in my day because I have something that I'm wanting to get to. That demands that I organise my time and resources to be able to get back to what's exciting me (kiddie me! ⛸) right now. Life, even when it's meaningful, gets stale. When you feel that, energy drains from your system - lethargy and entropy step in. You start running on autopilot, your life not needing 'you'. Before long you're running on empties. Renewal is powerful. And it's springtime, renewal is in the air everywhere I look around What can you do to create renewal in your life? #motivation #energy #lifelessons https://unsplash.com/photos/VuwLurdNU64?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink

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